Ayurveda instead of burnout!
- Alisha Hicks
- Sep 16, 2022
- 9 min read
Updated: Sep 16, 2022
As most 30 something year old moms are in the middle of figuring out the next stage of life, figuring out our bodies changes, life changes or maybe looking at a different face in the mirror now. We often turn to the latest science on fad diets, explore botox, or sign up for gym memberships. We add needless stress to our life, stress that leads to depression, burn out and eventually illness.
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